> Adding Recordings to a ScreenFlow Project
> To record a clip and add it to an open project, make sure the project window is open and selected. Then, select File > Add Additional Recording (Shift-Command-R) or press the Add Recording button in the media library. Verify your settings and click Record.
> Depending on your preferences, the countdown window displays, and then ScreenFlow begins recording. During recording, the camera icon of the ScreenFlow Helper menu displays a black dot. When you stop recording, ScreenFlow adds the clip you just recorded to the project.